Laura Goellner OTR/L, C-IAYT
About
Our Virtual Yoga (Therapy) Studio gives you access to therapeutic practices instructed by a highly educated teacher in the comfort of your own home (or wherever you have internet!)
Group CLASSES: Focus Flow, Kundalini Inspired, Mindful Mobility, Community Meditation
1:1 Yoga THERAPY: Get individualized instruction, mentoring, and personalized practice recommendations with Laura
Yoga Therapy VIDEO Library: Over 650 videos including yoga, breathwork, meditation, mantra, mini-workshops, Yoga Anatomy, tutorials, and self-care practices to support your home practice
Yoga TEACHER Resources: The video library includes my lecture notes, lesson plans, and sequencing cards so you can easily share what you learn with your students